Transform. Evolve. Heal.
You Can Change Your Life At Any Moment.
For the past 10 years, I've helped people from all walks of life: from athletes recovering from injury to individuals suffering from acute and chronic pain, digestive and elimination distress, arthritis, anxiety, fatigue, depression, and fertility issues. I strive to create a safe space where people are able to relax, rejuvenate, and heal on a physical, mental, and emotional level.
Through my own healing journey, I've come to understand that there is no one magical thing that can help you. It is most often a blend, an elixir, that will be the most effective. For this reason, I customize each session to meet your individual needs and offer acupuncture, bodywork, sound healing, reiki, lifestyle & nutrition coaching, and yoga in Prescott, AZ.
"A vision, properly motivated -- which recognizes others' desire for an equal right to happiness and to be free of suffering -- can lead to wonders."
Watch A Behind-The-Scenes Interview
with Jennifer at Breath of Life Acupuncture & Wellness
ACUTONICS SOUND HEALING
The ancient art of acupuncture involves inserting fine needles into acupuncture points in order to stimulate the electromagnetic potential of the nervous system to release chemicals or hormones in the muscles, spinal cord, and brain. This process activates the body's innate healing system in order to reduce inflammation, pain, and discomfort anywhere in the body.
In a session, precision calibrated tuning forks, tibetan and crystal bowls, and tibetan bells are used both on and off the body to access the body's energy systems including the acupuncture meridians and chakras. This can facilitate dynamic and profound shifts on the physical, emotional, mental, and spiritual levels.
CUPPING, GUA SHA, & BODYWORK
ENERGY HEALING & REIKI
Cupping and gua sha are techniques designed to pull toxin build-up and muscle spasm from the body’s deeper tissue to the surface of the skin. Not only can these techniques pull toxin build-up out of specific areas, but they can also pull fresh new blood into those areas, which vitalizes and restores proper blood flow.
Therapeutic Bodywork may be added to your acupuncture session for an additional fee.
Energy healing and reiki is a highly intuitive therapeutic approach that taps into the body's innate healing capacity. A practitioner places their hands on or above the body to access energetic information to promote positive change to the physical, mental, and emotional states.
Sessions can promote insight, clarity, and resolution into both chronic and short-term issues.
Come Practice With Me
YOGA FOR MIND/BODY BALANCE
Come join me through my ever evolving youtube channel where I will share yoga practices that aim to bring you into a deeper and more compassionate awareness of yourself and your body's needs.