Welcome you Breath of Life Yoga Flow! In addition to being a licensed acupuncturist, massage therapist, and sound healer, I am also a certified yoga teacher who has been teaching yoga for the past 10 years.
I invite you to explore the yoga videos that you are drawn to the most. Go at your own pace and really honor where your body and mind are during this process of self-inquiry through movement. Each practice aims to bring you into a deeper and more compassionate awareness of yourself and your body's needs so that you can begin to heal from the inside out. You can access all of the videos below and more through my youtube channel: https://www.youtube.com/BreathofLifeHealingArts
If you are receiving benefit from these practices and would like to send me a donation, you can Venmo me @Jennifer-Roseman or Paypal me by clicking the "Donate" button below. Very grateful for all your generosity as I seek to be of service in an uncertain time! Much love and namaste!